Children

How Parents Can Be Supportive When Children Grieve a Loss

Children Grieve a Loss

Children thrive in a loving family environment. How devastating it is for them when this secure atmosphere gets ripped apart by death. Of course, you’re probably struggling with your own emotions surrounding the loss—anguish, worry, anxiety, depression. But your children feel very much the same… and beyond. For many obvious reasons, losing a loved one…

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Get Smart About Nutrition: How The Right Diet Can Reduce ADHD Symptoms

Diet Can Reduce ADHD Symptoms

Sweets. It’s probably fair to say that you’re familiar with the obvious—and sometimes scary!—effects sugar can have on your child. And it’s probably also no overstatement that, as a concerned parent, you would rather handle your child’s ADHD naturally than resort to medication. Did you know that studies have actually shown the beneficial results a…

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Teen OCD and PANDAS: Is There a Connection Between the Two?

Teen OCD and PANDAS

PANDAS—Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. Unfortunately, it has nothing to do with cute black and white animals. To the contrary, it’s actually a scary condition that some have estimated affects 1 in 200 children. But what does it have to do with teen OCD? Understanding PANDAS PANDAS usually begins with a seemingly…

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Mindfulness for Children: 5 Easy Ways to Make It Fun

Mindfulness for Children

Mindfulness. These days, when you google the word you will find its lofty concept inherently connected to mental health and psychological therapy. That alone can make the idea a little intimidating to implement for adults. How could you ever explain or teach it to your children? It’s actually not quite as complicated as it may…

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