Children
YouTube for Children: How to Make It Safe
“Isn’t that your daughter?” You stare at your friend’s text message with the accompanying YouTube link a little shellshocked. Wait… what? That uncomfortable feeling of impending dread is washing over you as you click on the link. You almost forget to breathe as the video starts playing and you see your 10-year old parading around…
Read MoreFrom Mom’s to Dad’s: How to Cope with Transition Issues After Divorce
Imagine you would be required to switch living arrangements every month or week, or perhaps even twice a week? At first, it may seem like an adventure, as if you were going on one sleepover after another. Eventually, though, you may become weary of it. What would it take for you to feel comfortable with…
Read MorePractical Ways to Support Your Child with Social Anxiety
At first, you may have thought your child was simply shy. With time, though, you began noticing certain warning signs that told a different story. You may have seen your child: Blush, be jittery, and seem nervous around other people, especially in group settings. Keep their head low and avoid eye contact or mumble and…
Read MoreHow to Know If You’re an Enmeshed Parent
What exactly is an enmeshed parent? There is a connection and, yet, a slight but decisive distinction between a helicopter parent, a narcissistic parent, and an enmeshed parent.A helicopter parent employs an excessively responsible parenting style that leads to overprotecting, overcontrolling, and over-perfecting their child. A narcissistic parent is so possessive that their child basically…
Read MoreTeaching Mindfulness: 5 Ways to Reduce Childhood Anxiety
Mindfulness is one of those trendy words that, in the minds of many, seems to be connected to something spiritual or mystical or detaching oneself from the world. But mindfulness is none of that. Simply put, mindfulness is being fully conscious and aware of the present moment. That awareness encompasses paying attention to your thoughts…
Read More5 Essential Keys on How to Avoid Parental Alienation
Most of us have probably heard horror stories of parental alienation. One parent deliberately targeting and sabotaging the other parent’s relationship with their child after a divorce. Either just to make themselves look good or exert some kind of control over their ex-spouse. The pain of such heinous actions can cut very deep. And the…
Read MoreHow Parents Can Be Supportive When Children Grieve a Loss
Children thrive in a loving family environment. How devastating it is for them when this secure atmosphere gets ripped apart by death. Of course, you’re probably struggling with your own emotions surrounding the loss—anguish, worry, anxiety, depression. But your children feel very much the same… and beyond. For many obvious reasons, losing a loved one…
Read MoreParents: How to Get Your Kids to Cooperate Without Child Shaming
If you make a child feel loved, you’ll foster cooperation. Sounds simple enough, right? But is it really that simple? Is just giving love enough? What happens when, despite you showering your child with love, they still don’t want to cooperate? Do you get annoyed? Exasperated? Angry? Do you perhaps end up falling back on…
Read MoreGet Smart About Nutrition: How The Right Diet Can Reduce ADHD Symptoms
Sweets. It’s probably fair to say that you’re familiar with the obvious—and sometimes scary!—effects sugar can have on your child. And it’s probably also no overstatement that, as a concerned parent, you would rather handle your child’s ADHD naturally than resort to medication. Did you know that studies have actually shown the beneficial results a…
Read MoreIt’s Normal to Make Mistakes! – 4 Tips to Help Your Perfectionistic Child
Does your child… …expect nothing less than an A in all their classes? …view criticism as a personal attack? …avoid new projects because they’re worried they’ll fail? Of course, there’s nothing wrong if your child wants to do their very best. But it’s self-defeating when they strive after an unattainable ideal—perfection. Setting standards way too…
Read MoreTeen OCD and PANDAS: Is There a Connection Between the Two?
PANDAS—Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. Unfortunately, it has nothing to do with cute black and white animals. To the contrary, it’s actually a scary condition that some have estimated affects 1 in 200 children. But what does it have to do with teen OCD? Understanding PANDAS PANDAS usually begins with a seemingly…
Read MoreSymptoms of Child Depression: How To Know If It’s More Than the Blues
You’ve been watching your daughter listlessly poking around in her food. Spaghetti and meatballs are usually her favorite. The matter only serves to highlight the overall somberness you’ve observed in her lately. Especially, after that last report card hadn’t been as shiny as it used to be. That’s why you decided to take this vacation—fun…
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