Archive for October 2016
Is Alcohol a Problem? 8 Signs of Addiction to Watch Out For
Alcohol is part of everyday life for many people. It is readily available in many places and on many occasions. Its consumption, though, can be a deceptive snare. Even people with seemingly healthy and happy lives can fall into this trap. At times, they may find it hard to draw the line between how much…
Read MoreShame And Guilt -Whats the Difference & Why is Shame More Damaging?
Imagine: You’ve done someone wrong and it makes you feel horrible. Your feelings move you to apologize and make amends, doing all that is in your power to set matters right. It isn’t easy to do and certainly a hard lesson to learn, but you feel a lot better afterward. You’ve done someone wrong and…
Read MoreMaintaining a Safe and Clean Life After Addiction
Cleaning up your life and body after addiction is like cleaning up a house that has been neglected for a long time. You should be proud of your efforts towards having a clean life after addiction. It’s not easy by any means. It takes courage and strength. You must remember, though, that detox and rehab…
Read More7 Strategies to Help You Get to Work and Stop Procrastinating
The deadline for your work project is tomorrow. But instead of working on it, you’re fiddling around with all sorts of things. You’re checking your emails and your Facebook account. You’re watching YouTube videos, listening to news reports, and reading blogs. You are even cleaning off your desk. Anything but working on your project! Believe…
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