Archive for February 2018

Cutting to Cope: Understanding the Mechanism Behind Self-Injury

Cutting to Cope

Absentmindedly and unintentionally, you step into the bathroom to put up some freshly folded towels just as your daughter exits the shower. Her eyes widen. She quickly wraps the towel around herself. But you’ve already seen what she’s trying to conceal. – Scars and partially healed wounds. You freeze and stare at her, unsure about…

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10 Simple and Effective Ways to Motivate the Unmotivated

Motivate the Unmotivated

It’s staring at you. Looming over you like Mount Everest. That monumental task you know needs to get done, but that you’re completely unmotivated to tackle. You skirt around it. You try to ignore it. But it’s still there. Steadily bearing down on you, mocking you. You know the only way to get rid of…

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