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CHILD & FAMILY THERAPY CA
  • Our Staff
    • Stephen Mardell, LMFT
    • Paige Pensivy, APCC
    • Kianna Mirtorabi, AMFT
  • Who We Help
    • Why Choose Us?
    • Child Therapy
    • Teen Therapy
    • Adult Therapy
    • Family Therapy
    • Sibling Support
    • Positive Parenting
  • Specialized Services
    • Neurofeedback Training
    • Special Education Consulting
    • Divorce
    • Anger Management
    • Social Skills Training
  • Therapy Articles
    • The Emotional Child: How Parents Can Prevent Outbursts
    • Children, Teens and Video Games – The Pro’s and Con”s
    • The Child and Teen Therapist – When is it Time to Seek Support
  • Resources
    • Conditions & Symptoms
    • FAQ
    • Blog
    • Good Faith Estimate
    • Download Forms
  • Contact Us

Archive for November 2017

Raising Happy Children Despite Divorce – 7 Positive Co-Parenting Tips

By Stephen Mardell | November 28, 2017
Positive Co-Parenting Tips

As if your divorce hadn’t been difficult enough—now you find yourself in the situation where you still have to work side by side with your ex. Cooperating to raise your children together, yet apart—called co-parenting—is anything but easy. But it is doable. The most important thing you have to remember is: It’s not about you!…

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You’re Not Missing Out! – 6 Simple Ways to Get Rid of Your FOMO

By Stephen Mardell | November 14, 2017
FOMO fear of missing out

OMG, you haven’t checked your social media accounts in the last hour? Do you have any idea what you’re missing out on? Your cousin shared pictures from the awesome party she went to last weekend. Your club buddies posted another episode of the travel log from their trek through that exotic country you can’t even…

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Future Tripping: The Risk of Obsessing About “What Ifs” and How to Prevent It

By Stephen Mardell | November 1, 2017
Future Tripping

Taking a mental journey into the future. Dreaming about your goals. That can actually be stimulating, motivating, inspiring. The problem starts when your dreams become worries and your journey resembles more a psychedelic horror trip than a blissful daydream. You may find your mind creating ghastly scenarios of all the bad things that could happen.…

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  • How to Recognize Parental Alienation – 8 Ways to Tell

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