Archive for November 2017
Raising Happy Children Despite Divorce – 7 Positive Co-Parenting Tips
As if your divorce hadn’t been difficult enough—now you find yourself in the situation where you still have to work side by side with your ex. Cooperating to raise your children together, yet apart—called co-parenting—is anything but easy. But it is doable. The most important thing you have to remember is: It’s not about you!…
Read MoreYou’re Not Missing Out! – 6 Simple Ways to Get Rid of Your FOMO
OMG, you haven’t checked your social media accounts in the last hour? Do you have any idea what you’re missing out on? Your cousin shared pictures from the awesome party she went to last weekend. Your club buddies posted another episode of the travel log from their trek through that exotic country you can’t even…
Read MoreFuture Tripping: The Risk of Obsessing About “What Ifs” and How to Prevent It
Taking a mental journey into the future. Dreaming about your goals. That can actually be stimulating, motivating, inspiring. The problem starts when your dreams become worries and your journey resembles more a psychedelic horror trip than a blissful daydream. You may find your mind creating ghastly scenarios of all the bad things that could happen.…
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