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The Holiday Blues: 9 Tips for Coping With the Stress of the Season
9 Tips for Coping With the Stress of the Season The holiday season is supposed to be full of peace, joy, and happiness—right? Then how come you often feel frazzled and dizzy just thinking of all the demands parties, shopping, baking, and entertaining put on you? And why do you shudder at the thought of…
Read MoreTake These Steps to Cope with Depression and the Holidays
Cope with Depression. It seems like there’s nothing but happy endings during the holidays – at least on TV or in the movies. In your life, though, that rosy picture may be far from reality. Just the thought of a bunch of annoying relatives flooding your house might send you into a depressive down-spiral. There’s…
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