10 Simple Ways You can Help Your Child Cope with Anxiety

child cope with anxiety

It’s hard enough for adults to deal with anxiety, how much more so for children. The confusing thoughts, the worries, the discomfort, the roller coaster feelings of panic and helplessness. It can really be frightening – not just for your child, but also for you. Naturally, as parents, you want to protect our child from…

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How to Understand and Coach Your Unmotivated Teen Successfully

unmotivated teen

Do you worry about your teen’s lack of motivation? Does it make you beg, bribe, coax, nag, or push them to “motivate” action? Do you get so frustrated at times that you resort to yelling, screaming, or punishing? If you imagine that this will lead your teen to become self-motivated you’re fooling yourself. Your actions…

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