Archive for January 2016

Social Media and Depression; Are They Linked

“When I read what others post on their social media pages, it seems like everybody in the whole world is having fun connecting with each other… except me.” The indisputable fact is: humans are social creatures. We thrive on interaction, wanting to fit in and be accepted by others. That’s why it is so terribly…

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Gloomy January Have You Feeling Down? It Could Be SAD

It’s January. You’re standing at a window, gazing out onto the bleak scenery, and with every passing moment you feel less and less inspired to leave your house, or even get dressed. Perhaps you watch a bird rise into the dreary, cloud-covered sky, ascending through each layer of lackluster gloom until you can hardly see…

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