Understanding Childhood Phobias and How to Help Your Child Cope

childhood phobias

Understanding Childhood Phobias. Fear is a natural response. It’s hardwired into our brains. In an emergency situation, the logical thought processes we use to navigate the complexities of life are simply too slow; seconds can mean the difference between survival and disaster. It’s a natural feature of the emotional “operating system” of our brains. But…

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Discipline for Teens: 5 Things That Work & 5 Things That Don’t

discipline for teens

Discipline for Teens. It’s amazing how words change over time. Take “discipline.” The word has roots in Latin meaning teaching and learning. For example, we speak of “the discipline of Medicine.” But crack open your copy of Merriam-Webster’s dictionary and you’ll see “instruction” is the second definition of discipline, and an obsolete one at that.…

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Teen Going to College? Tips to Help Them Transition Positively

Teen Going to College? Tips to Help Them Transition Positively

Teen Going to College? Tips to Help Them Transition Positively. It comes with the territory; teenagers long to experience independence and explore ways to do so as they grow up. The ultimate expression of this longing is when teenagers leave their parent’s home and move out for the first time. This can be an exciting,…

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How to Help Your Children Cope with the Effects of Divorce

effects of divorce

How to Help Your Children Cope with the Effects of Divorce As an adult, dealing with the emotional effects of divorce is difficult, but manageable. Your sense of the world is relatively stable; you know that big changes aren’t the end of the world. You can visualize a path forward and the resources you’ll need…

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Anxiety in Teens: Signs and Symptoms to Look For

anxiety in teens

Anxiety in teens. It’s easy to look back on your teenage years with nostalgia. You were just beginning to grasp who you could become, you had relatively few responsibilities, and most of your experiences then were new and exciting. The music was better; your eyes were brighter. It’s fun to look through old photo albums,…

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5 Ways to Create Honesty and Trust with Your Teen

5 Ways to Create Honesty and Trust with Your Teen

5 Ways to create honesty and trust with your teen. As your children grow and develop into teens, they don’t always want comfort in the ways you’ve traditionally provided it. When you try to discern what they’re thinking, feeling, and doing, you wind up with more questions than answers. Because teenagers have entered a stage…

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The Challenge of Parenting Teens in the Age of Legalized Marijuana

Parenting Teens in the Age of Legalized Marijuana

The challenge of parenting teens in the age of legalized marijuana. As marijuana has begun to shed its restrictive laws, you’ve likely been the audience to plenty of speculation about how legalized marijuana will affect crime, state tax revenue, local businesses, and cultural attitudes toward health and drug consumption. As a parent, your questions probably hit…

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5 Steps to Improving Your Emotional Intelligence

Emotional Intelligence

Improving your emotional intelligence. For those of us who were in high school before the 1990s or so, a GPA above 3.5 and SAT scores 1400 and above were seen as solid indicators of intelligence and, to some degree, that person’s potential for success in life. Colleges weighed these two quantitative pearls when considering admissions,…

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Helping Improve Self-Esteem and the ADHD Child

Helping Improve Self-Esteem and the ADHD Child

Helping Improve Self-Esteem and the ADHD Child ADHD symptoms are not difficult to recognize. However, ADHD can wind up being a catch-all diagnosis for kids who have more energy or who require more individual attention to facilitate learning. These kids often get referred to as “Hyper” or as “Space cadets” but they are not truly ADHD…

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