10 Ways to Help Your Teen Get Over a Breakup

Over a Breakup

Teen Get Over a Breakup It may have been some time ago, but although you’re now a parent, you can probably still think back to your teenage years and remember your first breakup. How did it feel? One moment, you were on cloud nine. The next, you’ve crashed and shattered to pieces. The breakup may…

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Parents: What You Need To Know About Teen Eating Disorders

Teen Eating Disorders

What you need to know about teen eating disorders. Are you concerned about your teen developing an eating disorder? As a caring parent, the worry about your teen falling prey to societal ideas of body image that are less than healthy has probably crossed your mind a time or two—especially if you have a daughter.…

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Positive Parenting: 7 Tips to Creating a Harmonious Parent-Child Connection

positive parenting

Positive Parenting: 7 Tips to Creating a Harmonious Parent-Child Connection Harmony. If you’ve ever listened to an acapella quartet or a beautifully orchestrated symphony, you understand harmony. The harmonious interaction of voices and/or instruments leaves you uplifted, enchanted, and peaceful. There are no harsh sounds that prick your nerves and make you cringe… at least,…

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Are Racing Thoughts Keeping Your Teen Awake? – 7 Helpful Tips

Are Racing Thoughts Keeping Your Teen Awake? – 7 Helpful Tips

Are racing thoughts keeping your teen awake? Thoughts Keeping Your Teen Awake? Somehow, society has painted the picture that all teenagers are compulsive night owls and sleep in every morning. While that may be so for many on weekends, parents shouldn’t quickly assume their teen is on the way to becoming a classic slacker just…

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Cutting to Cope: Understanding the Mechanism Behind Self Injury

Cutting to Cope

Mechanism Behind Self Injury Absentmindedly and unintentionally, you step into the bathroom to put up some freshly folded towels just as your daughter exits the shower. Her eyes widen. She quickly wraps the towel around herself. But you’ve already seen what she’s trying to conceal. – Scars and partially healed wounds. You freeze and stare…

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10 Simple and Effective Ways to Motivate the Unmotivated

Motivate the Unmotivated

Effective Ways to Motivate the Unmotivated It’s staring at you. Looming over you like Mount Everest. That monumental task you know needs to get done, but that you’re completely unmotivated to tackle. You skirt around it. You try to ignore it. But it’s still there. Steadily bearing down on you, mocking you. You know the…

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Teen OCD and PANDAS: Is There a Connection Between the Two?

Teen OCD and PANDAS

Teen OCD and PANDAS PANDAS—Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. Unfortunately, it has nothing to do with cute black and white animals. To the contrary, it’s actually a scary condition that some have estimated affects 1 in 200 children. But what does it have to do with teen OCD? Understanding PANDAS PANDAS usually…

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