Are You Codependent? 9 Symptoms to Watch Out For

codependent

“The possibility of losing her fills me with dread. I can’t imagine my life without her being here.” “I don’t know what I would do without him. My world would fall apart. I’d be lost.” Do those sentiments sound familiar? Have you ever had fears of being alone? Do you yearn so deeply for the…

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Take These Steps to Cope with Depression and the Holidays

depression and the holidays

Cope with Depression. It seems like there’s nothing but happy endings during the holidays – at least on TV or in the movies. In your life, though, that rosy picture may be far from reality. Just the thought of a bunch of annoying relatives flooding your house might send you into a depressive down-spiral. There’s…

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