codependent

“The possibility of losing her fills me with dread. I can’t imagine my life without her being here.” “I don’t know what I would do without him. My world would fall apart. I’d be lost.” Do those sentiments sound familiar? Have you ever had fears of being alone? Do you yearn so deeply for the…

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new year's resolutions

Often people make New Year’s resolutions to change specific aspects of their lives, starting out enthusiastically and with much hope, only to end up failing to reach their goal. The end of the matter turns out worse for them than the beginning. Their failure leaves them frustrated and disheartened, increasing their anxieties rather than alleviating…

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Emotional Intelligence

For those of us who were in high school before the 1990s or so, a GPA above 3.5 and SAT scores 1400 and above were seen as solid indicators of intelligence and, to some degree, that person’s potential for success in life. Colleges weighed these two quantitative pearls when considering admissions, and so these numbers…

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